The Sweet Science
Sharpen Your Hands
Real boxing built on footwork, defense, and combinations. Learn to hit hard, not get hit, and get in the best shape of your life, trained under a professional boxer.
The Program
Boxing That Actually Works
Boxing is the foundation of great striking. Sharp hands, slick head movement, and relentless footwork make you dangerous whether you fight, cross-train for MMA, or just want an incredible workout.
From your very first jab to advanced counters and combinations, our boxing program meets you where you are. Beginners build clean fundamentals in a welcoming room, while experienced fighters get real rounds and sharp coaching.
Coached by Jesse Smith, a professional boxer, professional MMA fighter, and World Sambo Champion.
What You'll Train
What You Will Train
Tap any area to see the techniques you'll drill and what you'll walk away able to do.
What You'll Drill
- Orthodox and southpaw stance and balance
- Footwork, angles, and ring positioning
- Jab, cross, hook, and uppercut mechanics
- Breathing, rhythm, and staying relaxed
Throw clean, powerful punches and move like a boxer, not a brawler.
For Everyone
Start Where You Are
Beginner
Brand new to boxing? Build clean fundamentals in a safe, welcoming room.
Intermediate
Add live rounds, sharpen combinations, and develop your defensive game.
Competitor
Chasing amateur bouts? Get high-intensity rounds and pro-level coaching.
Class Schedule
When We Train
Monday
Boxing Fundamentals
5:00 - 6:00 PM
Tuesday
Boxing & Conditioning
5:00 - 6:00 PM
Thursday
Boxing Sparring
5:00 - 6:00 PM
Saturday
Open Boxing
10:00 AM
Ready To Put The Gloves On?
Your first boxing class is on us. No experience needed, no commitment. Come learn the sweet science.