Punches & Kicks
Strike With Everything
Explosive kickboxing that blends crisp boxing with powerful kicks. Torch calories, build real striking skill, and learn to defend yourself standing up.
The Program
Striking That Builds Skill And Fitness
Kickboxing takes the hands of boxing and adds devastating kicks. It is one of the most fun, effective ways to get fit, relieve stress, and build genuine stand-up skill at the same time.
Whether your goal is fat loss, confidence, or stepping into the ring, our kickboxing classes scale to you. Expect great coaching, real technique, and an incredible workout every single session.
Coached by Jesse Smith, a professional Muay Thai fighter, professional boxer, and pro MMA fighter.
What You'll Train
What You Will Train
Tap any area to see the techniques you'll drill and what you'll walk away able to do.
What You'll Drill
- Stance, guard, and footwork
- Straight punches and hooks
- Combination punching
- Defensive head movement
Build fast, powerful hands and the footwork to deliver them.
For Everyone
Start Where You Are
Beginner
New to striking? Learn the fundamentals safely while getting a great workout.
Intermediate
Add combinations, power, and light sparring as your skills grow.
Advanced
Sharpen timing and technique with harder rounds and detailed coaching.
Class Schedule
When We Train
Monday
Kickboxing
6:00 - 7:00 PM
Wednesday
Kickboxing
6:00 - 7:00 PM
Friday
Kickboxing & Conditioning
6:00 - 7:00 PM
Saturday
Open Striking
10:00 AM
Ready To Kick It Into Gear?
Your first kickboxing class is on us. No experience needed, no commitment. Come train, sweat, and learn.